Cherries are a low calorie fruit and a rich source of nutrients, vitamins, and minerals. Both sweet and tart cherries are packed with numerous health benefiting compounds essential for wellness. Cherries are high in fiber and contain moderate amounts of vitamins A and C, potassium, iron, manganese, copper, and calcium.
Cherries are pigment-rich fruit, and have powerful anti-oxidant properties. Cherries are rich in melatonin, the "feel-good antioxidant" which can cross the blood-brain barrier easily. This helps to produce soothing effects within the brain and can help relieve headaches and even insomnia.
Cacao is filled with dietary fiber, iron, calcium, chromium, zinc, manganese, copper, and potassium. It's one of the highest food sources of magnesium and antioxidants, and also contains significant amounts of vitamin C, PEAs (the chemical our bodies create when we fall in love), and tryptophan (another "feel good" nutrient). Cacao helps support a healthy cardiovascular system and is a great defender against oxidative stress and age-related issues.
These dark chocolate covered cherries are a guilt-free treat!
♥ Raw ♥ Organic ♥ Gluten-Free ♥ Dairy-Free ♥ Vegan ♥ Delicious ♥