Pecans contain over 19 vitamins and minerals including vitamin A, calcium, potassium, folic acid, phosphorus, zinc, and magnesium. They also contain B-complex vitamins such as riboflavin, niacin, thiamin, pantothenic acid, vitamin B-6, and folates and are actually one of the very few sodium-free and fiber-rich nuts in the world. Pecans are often called the "AntioxiNUT" because they are so high in antioxidants like Vitamin E (specifically gamma tocopherol) and selenium which supports heart and respiratory health and helps with blood circulation by protecting blood lipids from unnecessary and harmful oxidation. They also help manage cholesterol levels, boost metabolism, encourage weight loss, and are packed in protein and heart-healthy fats.
Mulberries contain significantly less sugar than other popular fruits and are a great source of protein and fiber which can help lower cholesterol and promote regular digestion. They are also a rich source of resveratrol, iron, B-complex vitamins, and vitamin K, and are excellent sources of vitamin C and phenols which are powerful antioxidants and immune-boosters. In Chinese medicine, mulberries are believed to cleanse the blood and increase its production in addition to strengthening the kidneys and cleansing the liver. They're also considered to be great for controlling blood sugar levels and heart rate.
Cacao is filled with dietary fiber, iron, calcium, chromium, zinc, manganese, copper, and potassium. It's one of the highest food sources of magnesium and antioxidants, and also contains significant amounts of vitamin C, PEAs (the chemical our bodies create when we fall in love), and tryptophan (the "feel good" nutrient). Cacao helps support a healthy cardiovascular system and is a great defender against oxidative stress and age-related issues.
Almonds are considered to be the nut packed with the most nutrients and beneficial attributes. They are a rich source of Vitamin E, phosphorus, calcium, magnesium, and iron, and contains moderates amounts of selenium, zinc, potassium, copper, and niacin. The reasons to consume almonds on a regular basis are endless. They contain nutritional elements that promote brain health and development; their healthy fats and flavonoids help prevent heart diseases, high blood pressure, and heart attacks; they help balance cholesterol levels; they boost the body's immune system and energy production; they help reduce inflammation; and they even help with weight management and hunger cravings being high in dietary fiber and healthy fats.
Goji berries are simply one of the most nutrient dense fruits on earth. They are great for strength, stamina, and longevity - and they actually stimulate the body's natural HGH production. Goji berries are the highest rated antioxidant (ORAC) food in the world based on the ORAC Chart of Fruits, Vegetables and Essential Oils. These antioxidants (like vitamin C) help combat premature aging, and they actually contain 500 times more vitamin C per ounce than oranges! Goji berries are also a good source of vitamins A, B1, B2, B6, and E, and even have natural anti-inflammatory, anti-bacterial and anti-fungal compounds. Plus, they contain all 18 of the essential amino acids (the building blocks of protein) that the human body cannot create itself and have one of the highest protein concentration of any fruit.
Hunza raisins are harvested from ancient fertile soils irrigated with Himalayan glacial waters. It is believed that many who live in the region tend to have increased longevity living past 100 years of age. They are a good source of antioxidants, iron, calcium, potassium and fiber, and are also one of the richest sources of boron.
Pistachios have been the symbol of wellness and ample health since ancient times. They are high in fiber and contain many important B-complex vitamins and important minerals like copper, manganese, potassium, calcium, iron, magnesium, zinc, and selenium. Pistachios are a rich source of energy, mono-unsaturated fatty acids, antioxidants and phyto-chemical substances (including carotenes and vitamin E), and polyphenolic antioxidant compounds which help protect the body from diseases, cancers, as well as infections. They help fight inflammation, protect blood vessels, reduce the risk of heart disease, and can even help promote healthy cholesterol levels within the blood after only a short period of consumption.
Pumpkin seeds have been long valued as a source of the mineral zinc, and studies have shown that pumpkin seeds are also a good source of Vitamin E, in many different forms. Also, they contain a very unique and diverse mixture of antioxidants not widely found in food. Pumpkin seeds are also a good source of phosphorus, magnesium, manganese, iron, and copper. Other health benefits include being anti-cancerous, anti-microbial, and helpful with improving insulin regulation.
INGREDIENTS: SPROUTED PECANS,* CEYLON CINNAMON,* DATES,* MULBERRIES,* CACAO NIBS,* SPROUTED ALMONDS,* PUMPKIN SEEDS,* HUNZA RAISINS,* GOJI BERRIES,* PISTACHIOS*