Mulberries are a low-sugar fruit and a great source of protein and fiber. They are rich in resveratrol, iron, B-complex vitamins, and vitamin K. Mulberries are an excellent sources of vitamin C and phenols which are powerful antioxidants and immune-boosters. In Chinese medicine, mulberries are believed to cleanse the blood and increase its production in addition to strengthening the kidneys and cleansing the liver.
Cacao is filled with dietary fiber, iron, calcium, chromium, zinc, manganese, copper, and potassium. It's one of the highest food sources of magnesium and antioxidants, and also contains significant amounts of vitamin C, PEAs (the chemical our bodies create when we fall in love), and tryptophan (the "feel good" nutrient). Cacao helps support a healthy cardiovascular system and is a great defender against oxidative stress and age-related issues.
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